Childbirth Classes


N +T Holistic Childbirth Classes

This is a dynamic and interactive holistic childbirth class for expectant parents and their support people. Utilizing an evidence based curriculum, expectant parents and their support partners will learn about different childbirth topics.

This class will be beneficial to expectant parents and their support people as they will be equipped with the knowledge they need to have a low intervention birth, make informed decisions that meet their unique preferences, learn how to advocate for themselves in any birth setting, be more informed about the childbirth process, and help them feel confident and prepared for their upcoming births.

Topics include:

Nutrition + Exercise

Stages of Labor 

Self Advocacy  + Birth Planning

Common Interventions 

Labor Positions + Comfort Measures 

The Postpartum Period 

Private In-Home Childbirth Class 

Class Length: 4 classes (2 hours long) based on your schedule and in the comfort of your own home! 

Format: In Person, Virtual, or Hybrid 

Cost: $350


Community Childbirth Classes 

Class Length : Weekend Intensive (Saturday + Sunday, 3 hour classes) or 4 Weeks (Four 2 hour classes) depending on location 

Format: In Person, Virtual, Hybrid

Philadelphia, PA 

Class Format: 4 Week Hybrid Class (3 virtual class sessions, 1 in person class)

 

Dates / Times

3 Virtual Classes

Oct 30, Nov 6, Nov 13 (6 PM - 8 PM)

 

1 In Person Class at Black.Bird.Rising

Nov 16 (10 AM - 12 PM)

5838 Germantown Ave, Suite 100, Philadelphia, PA

 

Cost: $200 per couple (cost includes birthing person and ONE support person)